Del Taco shakes are a popular choice for customers who want a cold, creamy dessert with tacos, burritos, burgers or Crinkle Cut Fries. The standard shake selection generally focuses on three familiar flavors: Chocolate, Vanilla and Strawberry.
Regular shakes commonly cost around $4.29, while large shakes may cost approximately $4.69. Prices, sizes, recipes and availability can differ by restaurant, so the amount shown by your selected Del Taco location should be treated as final.
This guide covers the Del Taco shakes menu with prices, available flavors, calories, ingredients, sizes, allergens, seasonal options and the best ways to order.
Del Taco Shakes Menu: Quick Overview
| Shake flavor | Regular price | Large price | Approximate calories |
|---|---|---|---|
| Chocolate Shake | $4.29 | $4.69 | 520–890 |
| Vanilla Shake | $4.29 | $4.69 | 480–730 |
| Strawberry Shake | $4.29 | $4.69 | 520–820 |
These are sample prices. Your local restaurant may charge more or less because of regional pricing, franchise policies, promotions or delivery markups.
Del Taco Shakes Menu With Prices
Chocolate Shake
The Del Taco Chocolate Shake combines a creamy vanilla shake base with chocolate syrup. It is the richest choice among the three standard flavors and usually has the highest calorie and sugar totals.
Chocolate Shake price and calories
| Size | Sample price | Approximate calories |
|---|---|---|
| Regular Chocolate Shake | $4.29 | 520 |
| Large Chocolate Shake | $4.69 | 890 |
The Chocolate Shake works well for customers who want a strong dessert flavor rather than a light drink with their meal.
What does it taste like?
The shake has:
- A sweet chocolate flavor
- A thick and creamy texture
- A smooth vanilla background
- A richer taste than the Vanilla Shake
- More sweetness than most fountain drinks
The chocolate syrup gives it a deeper flavor, although the shake may still taste sweeter and milder than a traditional dark-chocolate dessert.
Best menu pairings
The Chocolate Shake pairs especially well with:
- Crispy Chicken Tacos
- Crinkle Cut Fries
- Double Del Cheeseburger
- Bacon Double Del Cheeseburger
- Chicken Cheddar Rollers
- Mini Cinnamon Churros
The combination of hot, salty fries and a cold chocolate shake is especially popular with customers who enjoy sweet-and-salty flavors.
Vanilla Shake
The Del Taco Vanilla Shake is the simplest and lowest-calorie standard shake flavor.
It uses a creamy vanilla shake base without chocolate syrup or strawberry topping. Its mild flavor makes it easier to pair with spicy, salty or heavily seasoned foods.
Vanilla Shake price and calories
| Size | Sample price | Approximate calories |
|---|---|---|
| Regular Vanilla Shake | $4.29 | 480 |
| Large Vanilla Shake | $4.69 | 730 |
The Vanilla Shake generally contains fewer calories than the equivalent Chocolate or Strawberry Shake.
What does it taste like?
The Vanilla Shake offers:
- Mild vanilla sweetness
- Smooth dairy flavor
- Thick texture
- No fruit pieces or chocolate syrup
- A neutral flavor that pairs with most menu items
It is usually the best choice for customers who want a shake without an intense chocolate or fruit flavor.
Best menu pairings
Consider pairing it with:
- Spicy chicken tacos
- Chipotle Chicken Cheddar Roller
- Carne Asada Steak Fries
- Chili Cheddar Fries
- Epic Burritos
- Del Scorcho or Del Inferno sauce
The cool vanilla flavor can help balance spicy sauces and heavily seasoned entrées.
Strawberry Shake
The Del Taco Strawberry Shake combines the vanilla shake base with a strawberry topping.
Depending on the current formulation, the topping may add fruit texture and a sweeter, slightly tangy flavor.
Strawberry Shake price and calories
| Size | Sample price | Approximate calories |
|---|---|---|
| Regular Strawberry Shake | $4.29 | 520 |
| Large Strawberry Shake | $4.69 | 820 |
The Strawberry Shake usually contains more calories than Vanilla but fewer than the largest Chocolate Shake.
What does it taste like?
Customers can expect:
- Sweet strawberry flavor
- Creamy vanilla background
- Fruity finish
- Possible strawberry pieces
- A lighter-tasting alternative to chocolate
Although it may taste more refreshing than Chocolate, it still contains a substantial amount of sugar.
Best menu pairings
The Strawberry Shake pairs well with:
- The Del Taco
- Grilled Chicken Tacos
- Snack Tacos
- Bean & Cheese Burrito
- Mini Cheddar Quesadilla
- Regular Crinkle Cut Fries
It is a good choice when you want a fruit-flavored dessert after a savory meal.
Del Taco Shake Nutrition
The calorie difference between regular and large shakes is significant. A large shake can contain hundreds of additional calories and much more sugar than a regular serving.
Complete nutrition comparison
| Shake | Weight | Calories | Fat | Saturated fat | Cholesterol | Sodium | Carbs | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Regular Chocolate Shake | 408g | 520 | 9g | 5g | 35mg | 280mg | 95g | 82g | 14g |
| Regular Strawberry Shake | 408g | 520 | 9g | 5g | 35mg | 280mg | 95g | 82g | 14g |
| Regular Vanilla Shake | 397g | 480 | 9g | 5g | 35mg | 270mg | 95g | 82g | 12g |
| Large Chocolate Shake | 484g | 890 | 13g | 8g | 54mg | 560mg | 165g | 134g | 22g |
| Large Strawberry Shake | 646g | 820 | 13g | 8g | 50mg | 440mg | 153g | 110g | 21g |
| Large Vanilla Shake | 567g | 730 | 13g | 8g | 50mg | 420mg | 131g | 110g | 21g |
Nutrition can change because of recipe adjustments, serving differences, suppliers and local preparation.
Which Del Taco shake has the fewest calories?
The Regular Vanilla Shake is the lowest-calorie standard option at approximately 480 calories.
The general ranking from lowest to highest is:
- Regular Vanilla Shake — 480 calories
- Regular Chocolate Shake — 520 calories
- Regular Strawberry Shake — 520 calories
- Large Vanilla Shake — 730 calories
- Large Strawberry Shake — 820 calories
- Large Chocolate Shake — 890 calories
Which shake has the most protein?
The Large Chocolate Shake provides approximately 22 grams of protein, slightly more than the large Vanilla and Strawberry options.
However, shakes should still be considered desserts rather than primary protein sources because they also contain substantial calories and sugar.
Which shake contains the most sugar?
The Large Chocolate Shake has the highest listed sugar total at approximately 134 grams.
The large Vanilla and Strawberry shakes contain approximately 110 grams each.
Regular vs. large shake
| Feature | Regular shake | Large shake |
|---|---|---|
| Calories | 480–520 | 730–890 |
| Sugar | About 82g | About 110–134g |
| Best for | One dessert serving | Sharing or a very large appetite |
| Price | Lower | Slightly higher |
| Meal pairing | Easier to balance | Can make the total meal very high in calories |
The price difference may appear small, but the calorie difference is substantial. The regular size is usually the more balanced choice for one customer.
Del Taco Shake Ingredients
Chocolate Shake ingredients
The standard Chocolate Shake generally contains:
- Vanilla shake base
- Chocolate syrup
The chocolate syrup adds sweetness, cocoa flavor and additional carbohydrates.
Vanilla Shake ingredients
The Vanilla Shake generally consists of:
- Vanilla dairy shake base
It does not require an added chocolate or strawberry flavoring.
Strawberry Shake ingredients
The Strawberry Shake generally contains:
- Vanilla shake base
- Strawberry topping
The topping may contain fruit pieces, sweeteners, flavoring and stabilizing ingredients.
Recipes can change, so customers with allergies should confirm the current ingredient information before ordering.
Do Del Taco Shakes Contain Real Ice Cream?
Del Taco shakes use a creamy dairy-based frozen shake or soft-serve-style base. It is safer to describe them as dairy milkshakes rather than guarantee that every restaurant uses a traditional hand-scooped ice cream recipe.
The texture is generally:
- Thick
- Smooth
- Cold
- Creamy
- Easy to drink through a straw after softening slightly
The exact dairy base may change with suppliers and regional operations.
Do Del Taco Shakes Have Whipped Cream?
Whipped cream should not be assumed to be included at every restaurant.
Some locations may offer it as:
- A standard topping
- An optional customization
- A paid addition
- An unavailable ingredient
Check the ordering screen or ask the restaurant before paying.
Del Taco Shake Sizes
Regular and large are the most consistently listed shake sizes.
| Size | Best use |
|---|---|
| Regular | Standard individual dessert |
| Large | Sharing or a larger dessert |
| Mini | May appear at selected locations, promotions or value menus |
A Mini Shake should not be described as a guaranteed nationwide size unless it appears on the selected restaurant’s current menu.
What size should you order?
Choose a regular shake when:
- You are eating a full meal
- You want dessert for one person
- You are watching calories
- You are also ordering fries
- You want the best balance of price and portion
Choose a large shake when:
- Two people are sharing
- The shake is replacing another dessert
- You have a large appetite
- You are ordering only a small food item
- The local price difference is small
Best Del Taco Shake
Best overall: Chocolate Shake
The Chocolate Shake is the strongest choice for customers who want a rich, traditional fast-food milkshake.
It offers:
- Strong dessert flavor
- Creamy texture
- Chocolate syrup
- Good pairing with fries
- The highest protein among the listed large shakes
Its main drawback is the high calorie and sugar total, especially in the large size.
Best lighter choice: Regular Vanilla Shake
The Regular Vanilla Shake has the lowest calorie total among the standard options.
It is also the easiest flavor to pair with spicy tacos, burritos and loaded fries.
Best fruity choice: Strawberry Shake
The Strawberry Shake provides a sweeter fruit flavor that feels lighter than chocolate, even though the calorie total remains high.
It is the best option for customers who prefer fruit-based desserts.
Best for sharing: Large Vanilla Shake
The Large Vanilla Shake is more neutral than the other large flavors and contains fewer calories than the large Chocolate and Strawberry versions.
Limited-Time and Seasonal Shake Flavors
Del Taco may introduce seasonal shakes or dessert drinks for a limited period. Previous or locally promoted flavors may include:
- Orange cream-style shakes
- Caramel apple flavors
- Horchata-inspired shakes
- Mexican chocolate shakes
- Birthday cake shakes
- Holiday-themed flavors
- Limited-time fruit shakes
These flavors should not be treated as permanent national menu items.
Seasonal availability can depend on:
- Region
- Participating restaurant
- Ingredient supply
- Promotion dates
- Digital ordering platform
- Franchise participation
A flavor appearing in an old advertisement does not guarantee that it is still available.
Are Del Taco Shakes Vegetarian?
The standard Chocolate, Vanilla and Strawberry shakes are generally suitable for many vegetarians because they contain dairy but no obvious meat ingredients.
However, customers should verify:
- Current flavoring ingredients
- Gelatin or stabilizer sources
- Topping ingredients
- Shared preparation equipment
Vegetarian status is separate from vegan, dairy-free or allergy-safe status.
Are Del Taco Shakes Vegan?
No. Standard Del Taco shakes are dairy-based and are therefore not vegan.
Removing whipped cream would not make the shake vegan because the frozen shake base itself contains milk ingredients.
Del Taco does not generally advertise a standard nationwide plant-based shake.
Are Del Taco Shakes Dairy-Free?
No. The standard shakes contain dairy ingredients.
Customers avoiding milk should not order a standard Chocolate, Vanilla or Strawberry Shake unless the selected restaurant introduces a clearly identified dairy-free product.
Are Del Taco Shakes Gluten-Free?
The core Vanilla, Chocolate and Strawberry shakes may not use obvious wheat-based ingredients, but that does not automatically make them certified gluten-free.
Possible concerns include:
- Flavoring ingredients
- Toppings
- Supplier changes
- Shared blenders
- Shared preparation counters
- Cross-contact with desserts containing wheat
Customers with celiac disease should confirm the exact current recipe and preparation process.
Del Taco Shake Allergens
The primary allergen in all standard shakes is milk.
Other possible allergens depend on the flavor base, syrup, topping and supplier.
| Shake | Milk | Other considerations |
|---|---|---|
| Chocolate | Yes | Chocolate syrup and shared equipment |
| Vanilla | Yes | Dairy base and shared equipment |
| Strawberry | Yes | Strawberry topping and shared equipment |
A lack of a listed allergen does not guarantee that a product is safe for a severe allergy.
Best Del Taco Shake Pairings
Chocolate Shake with Crinkle Cut Fries
This is the strongest sweet-and-salty combination.
The salty ridges of the fries contrast with the sweet chocolate flavor. Some customers also dip individual fries into the shake.
Vanilla Shake with spicy tacos
Vanilla works well with:
- Chipotle Crispy Chicken Taco
- Del Scorcho sauce
- Del Inferno sauce
- Spicy chicken items
- Jalapeño-loaded fries
The cold dairy flavor helps balance spicy ingredients.
Strawberry Shake with grilled chicken
Strawberry pairs well with lighter menu items such as:
- Grilled Chicken Taco
- Grilled Chicken Street Taco
- Chicken Cheddar Roller
- The Del Taco
- Bean & Cheese Burrito
Chocolate Shake with a burger
A Chocolate Shake pairs naturally with:
- Del Cheeseburger
- Double Del Cheeseburger
- Bacon Double Del Cheeseburger
However, this combination can be very high in calories. A large Double Del meal with fries and a large shake can easily become a substantial full-day calorie total for some people.
How to Customize a Del Taco Shake
Customization options are usually limited compared with tacos and burritos.
A participating restaurant may allow:
- Extra chocolate syrup
- Extra strawberry topping
- Less flavoring
- Whipped cream
- No whipped cream
- Flavor topping on the side
- Mixing chocolate and strawberry
- A different cup size
Not every request is available through digital ordering.
Additional toppings may cost extra and will increase the calories and sugar.
How to Order a Lower-Calorie Shake
The simplest way to reduce calories is to order the Regular Vanilla Shake.
Other practical strategies include:
- Choose regular instead of large.
- Share the shake.
- Skip whipped cream.
- Request less added syrup.
- Pair it with a smaller entrée.
- Choose water instead of ordering both a shake and fountain drink.
- Avoid combining a large shake with loaded fries.
A shake can add more calories than some complete tacos or burritos.
Del Taco Shakes and Rewards
Rewards members may receive:
- Birthday offers
- Points-based food rewards
- Account-specific shake offers
- Dessert discounts
- Purchase-based promotions
The exact birthday reward, number of points required and eligible shake size can change. Do not assume that every customer receives a free large shake or that one fixed points amount applies permanently.
Review the offer inside the current rewards account before ordering. It may include:
- A purchase requirement
- A participating-location restriction
- A specific expiration date
- A regular-size limit
- A one-time-use condition
Del Taco Shakes Near Me
To find Del Taco shakes near you:
- Select the exact restaurant.
- Open its drinks or desserts category.
- Check the available flavors.
- Review the listed sizes.
- Confirm the local prices.
- Check whether seasonal flavors are available.
- Add the shake to the cart.
- Review the final price before paying.
Two nearby restaurants may show different:
- Prices
- Sizes
- Seasonal flavors
- Topping choices
- Pickup hours
- Delivery availability
Are Del Taco Shakes Available All Day?
Shakes are generally sold during regular restaurant hours, but availability is not guaranteed throughout the entire day.
A shake may be unavailable because of:
- Machine cleaning
- Equipment maintenance
- Ingredient shortages
- Late-night menu restrictions
- Digital ordering limitations
- Temporary restaurant conditions
A location being open 24 hours does not guarantee that shakes are available 24 hours.
Pickup vs. Delivery
Shakes may be available through:
- In-store ordering
- Drive-thru
- Mobile pickup
- Online pickup
- Direct delivery
- Third-party delivery
Why pickup is usually better
Pickup offers several advantages:
- Lower menu prices
- No delivery fee
- No driver tip
- Shorter travel time
- Less melting
- Easier order inspection
Delivery considerations
A shake can melt or separate during a long delivery trip.
Delivery orders may also include:
- Higher menu prices
- Service fees
- Delivery charges
- Small-order fees
- Taxes
- Driver tips
For the best texture, choose a nearby restaurant and avoid scheduling the shake too far in advance.
Frequently Asked Questions
1. Does Del Taco still sell shakes?
Yes. Chocolate, Vanilla and Strawberry are the standard flavors commonly offered at participating restaurants.
2. What shake flavors does Del Taco have?
The core lineup generally includes Chocolate, Vanilla and Strawberry.
3. How much is a Del Taco shake?
A regular shake may cost around $4.29, while a large may cost approximately $4.69. Local prices vary.
4. How many calories are in a Chocolate Shake?
The regular version contains approximately 520 calories, while the large may contain around 890 calories.
5. How many calories are in a Vanilla Shake?
A regular Vanilla Shake contains approximately 480 calories, while the large has around 730 calories.
6. How many calories are in a Strawberry Shake?
A regular Strawberry Shake contains approximately 520 calories, while the large has around 820 calories.
7. What is the lowest-calorie Del Taco shake?
The Regular Vanilla Shake is the lowest among the standard options at approximately 480 calories.
8. Which Del Taco shake has the most calories?
The Large Chocolate Shake has the highest listed total at approximately 890 calories.
9. Which shake has the most protein?
The Large Chocolate Shake provides approximately 22 grams of protein.
10. Does the Strawberry Shake use real strawberries?
The shake generally uses a strawberry topping that may contain real fruit. The exact formulation can change.
11. Are Del Taco shakes made with ice cream?
They use a dairy-based frozen shake or soft-serve-style base. The exact formulation may differ by supplier.
12. Are Del Taco shakes vegetarian?
They are generally suitable for many vegetarians because they contain dairy rather than meat.
13. Are Del Taco shakes vegan?
No. Standard shakes contain milk ingredients.
14. Are Del Taco shakes dairy-free?
No. Chocolate, Vanilla and Strawberry shakes are dairy-based.
15. Are Del Taco shakes gluten-free?
They may not contain obvious wheat ingredients, but they are not guaranteed to be prepared in a gluten-free environment.
16. Do Del Taco shakes contain milk?
Yes. Milk is a primary allergen in the standard shakes.
17. What sizes are available?
Regular and large are the most commonly offered sizes. A Mini Shake may appear at selected restaurants or during promotions.
18. Can you customize a Del Taco shake?
Selected locations may allow extra syrup, strawberry topping or whipped cream.
19. Are shakes available all day?
They are generally available during regular restaurant hours, subject to equipment, cleaning and ingredient availability.
20. Can I order a shake for delivery?
Participating restaurants may offer shake delivery, although it can melt during transportation.
21. What is the best Del Taco shake?
Chocolate is the strongest option for a rich dessert, Vanilla is the most versatile and Strawberry is best for fruit flavor.
22. Can you dip Del Taco fries in a shake?
Yes. Crinkle Cut Fries can be paired with Chocolate or Vanilla Shake for a sweet-and-salty combination.
23. Does Del Taco offer seasonal shakes?
Seasonal flavors may appear for limited periods, but they are not guaranteed every year.
24. Can you get a free birthday shake?
Rewards members may receive birthday offers, but the eligible size, purchase requirement and availability can change.
25. Are large Del Taco shakes worth it?
A large shake offers more product for a relatively small price increase, but it also adds hundreds of calories and substantially more sugar.
Final Verdict
The Del Taco shakes menu provides three dependable flavors:
- Chocolate Shake: The richest and most indulgent option
- Vanilla Shake: The lowest-calorie and most versatile choice
- Strawberry Shake: The best fruit-flavored option
For most customers, the Regular Vanilla Shake offers the most manageable calorie total. The Chocolate Shake is best for a rich dessert, while Strawberry provides a sweeter fruit flavor.
Large shakes offer more volume, but the calorie difference is significant. A Large Chocolate Shake can contain approximately 890 calories, compared with about 520 in the regular size.
Prices, ingredients, sizes, rewards and availability can differ by restaurant. Confirm the current local menu and checkout total before placing an order.