Finding dependable information about the Del Taco Vegetarian & Vegan Menu can be confusing because vegetarian and vegan foods are often grouped together even though they follow different dietary rules.
A vegetarian item may contain cheese, sour cream, milk, whey, eggs, or other animal-derived ingredients. A vegan item excludes meat as well as dairy, eggs, and other animal-based ingredients. That difference matters at Del Taco because most meat-free menu items are vegetarian in their standard form and require customization before they may fit a vegan diet.
Current meat-free choices may include the Bean & Cheese Burrito, CrunchTada Tostada, Cheddar Quesadilla, 8 Layer Veggie Burrito, Egg & Cheese Breakfast Burrito, Bean & Cheese Cup, fries, Hashbrown Sticks, churros, cheesecake bites, and classic shakes.
Some foods, including plain Crinkle Cut Fries and Hashbrown Sticks, have ingredient lists that appear plant-based. However, restaurant equipment, frying oil, utensils, preparation surfaces, and ingredient containers may be shared with foods containing meat or dairy.
This guide explains:
- Current Del Taco vegetarian options
- Potential Del Taco vegan options
- How to customize popular menu items
- Calories and nutrition information
- Ingredients and major allergens
- Whether Del Taco beans, rice, fries, sauces, and guacamole are vegan
- The current status of Beyond Meat
- Shared-fryer and cross-contact concerns
- The best meat-free breakfast, lunch, side, and dessert choices
- How to place a more accurate customized order
Del Taco Vegetarian & Vegan Menu at a Glance
The following table separates standard vegetarian items from foods that may be suitable for some plant-based customers after reviewing preparation practices.
| Menu item | Standard classification | Approximate calories | Main vegan concern |
|---|---|---|---|
| Bean & Cheese Burrito with Red Sauce | Vegetarian | 500 | Contains cheddar cheese |
| Bean & Cheese Burrito with Green Sauce | Vegetarian | 520 | Contains cheddar cheese |
| Regular Crinkle Cut Fries | Plant-based ingredients | 320 | Shared frying oil may be used |
| Large Crinkle Cut Fries | Plant-based ingredients | 410 | Shared frying oil may be used |
| CrunchTada Tostada | Vegetarian | 350 | Contains cheddar cheese |
| Cheddar Quesadilla | Vegetarian | 480 | Cheese is the primary filling |
| 8 Layer Veggie Burrito | Vegetarian | 540 | Contains cheese and sour cream |
| Egg & Cheese Breakfast Burrito | Vegetarian | 430 | Contains eggs and cheese |
| Hashbrown Sticks | Plant-based ingredients | 230 | Shared frying oil may be used |
| Mini Cinnamon Churros | Vegetarian | 200 | Contain milk-derived ingredients and eggs |
| Caramel Cheesecake Bites | Vegetarian | 410 | Contain dairy and eggs |
| Regular Vanilla Shake | Vegetarian | 480 | Contains milk and whey |
| Regular Strawberry Shake | Vegetarian | 520 | Contains milk and whey |
| Regular Chocolate Shake | Vegetarian | 550 | Contains milk and whey |
| Bean & Cheese Cup | Vegetarian | 300 | Contains cheddar cheese |
Prices, recipes, ingredients, and availability can vary by restaurant. A product available at one Del Taco may not appear at another location.
Vegetarian vs. Vegan: What Is the Difference?
Understanding the distinction between vegetarian and vegan is essential before customizing an order.
Vegetarian foods may include:
- Milk
- Cheese
- Sour cream
- Eggs
- Whey
- Butter
- Other dairy ingredients
Vegan foods exclude:
- Meat
- Poultry
- Seafood
- Milk
- Cheese
- Sour cream
- Eggs
- Whey
- Casein
- Animal fat
- Other animal-derived ingredients
Many Del Taco foods are meat-free but not vegan.
For example:
- The Bean & Cheese Burrito contains cheddar cheese.
- The 8 Layer Veggie Burrito contains cheese and sour cream.
- The breakfast burrito contains eggs and cheese.
- Classic shakes contain milk and whey.
- Churros may contain eggs and a milk-derived ingredient.
- Cheesecake Bites contain cream cheese, milk, whey, and eggs.
A menu section labeled vegetarian and vegan should therefore not be interpreted as meaning every product is completely plant-based.
Does Del Taco Have Vegan Options?
Del Taco has several ingredients and customizable items that may work for customers following a vegan diet. However, the number of standard ready-to-order vegan entrées is limited.
Potential vegan-friendly components may include:
- Slow-cooked beans, based on current ingredient statements
- Cilantro lime rice
- Fresh guacamole
- Lettuce
- Tomatoes
- Salsa
- Red sauce
- Green sauce
- Corn tostada shell
- Plain Crinkle Cut Fries
- Hashbrown Sticks
Possible customized vegan orders include:
- Bean & Cheese Burrito without cheese
- 8 Layer Veggie Burrito without cheese and sour cream
- CrunchTada Tostada without cheese
- Bean & Cheese Cup without cheese
- Fries with guacamole
- Hashbrown Sticks with a verified beverage
These should be treated as potential plant-based customizations, not guarantees that the finished meal has avoided contact with meat, dairy, or eggs.
Does Del Taco Still Serve Beyond Meat?
Beyond Meat was previously associated with several Del Taco menu products, including tacos and burritos. However, it should not be presented as a standard nationwide option on the current menu.
Customers should not assume that the following products remain available:
- Beyond Taco
- Beyond Avocado Taco
- Epic Beyond Fresh Guacamole Burrito
- Beyond Meat Burritos
- Beyond Meat Bowls
- Automatic Beyond Meat substitutions
An individual restaurant may occasionally offer a regional, promotional, or remaining product, but availability should be confirmed directly with that location.
For a dependable current order, focus on beans, rice, guacamole, vegetables, fries, Hashbrown Sticks, and dairy-free customizations.
Del Taco Vegetarian Menu Items
1. Bean & Cheese Burrito
The Del Taco Bean & Cheese Burrito is one of the chain’s most familiar meat-free menu items.
It generally contains:
- Warm flour tortilla
- Slow-cooked beans
- House-grated cheddar cheese
- Red or green sauce
| Version | Calories | Fat | Sodium | Carbohydrates | Fiber | Protein |
|---|---|---|---|---|---|---|
| Red Sauce | 500 | 10g | 1,360mg | 80g | 15g | 24g |
| Green Sauce | 520 | 10g | 1,330mg | 79g | 15g | 24g |
The standard burrito is vegetarian but not vegan because it contains cheddar cheese.
The flour tortilla contains wheat. Depending on regional suppliers, the beans may also contain soy and a dried soy-sauce ingredient made with wheat.
How to make it more vegan-friendly
Request:
- No cheddar cheese
- Red or green sauce
- Add guacamole
- Add lettuce or tomatoes where available
Removing the cheese eliminates the obvious dairy component, but strict vegans should still consider supplier differences and shared preparation.
2. Crinkle Cut Fries
Del Taco Crinkle Cut Fries are made primarily from potatoes and vegetable oil.
Common listed ingredients include:
- Potatoes
- Vegetable oil
- Dextrose
- Sodium acid pyrophosphate
- Salt
| Size | Calories | Fat | Sodium | Carbohydrates | Fiber | Protein |
|---|---|---|---|---|---|---|
| Regular | 320 | 19g | 370mg | 34g | 4g | 4g |
| Large | 410 | 25g | 480mg | 43g | 5g | 5g |
The standard ingredients appear plant-based. However, restaurants may use the same frying oil, baskets, holding trays, or utensils for foods containing meat.
Are Del Taco fries vegan?
The ingredient list may fit a vegan diet, but customers who avoid shared cooking oil should ask about the restaurant’s frying practices.
Plain fries should also be separated from loaded fries. Adding cheese, seasoned beef, chili, creamy sauce, or another topping changes the ingredients.
3. CrunchTada Tostada
The CrunchTada Tostada typically includes:
- Corn tostada shell
- Slow-cooked beans
- Salsa Casera
- Lettuce
- Cheddar cheese
| Nutrition | Amount |
|---|---|
| Calories | 350 |
| Fat | 14g |
| Saturated fat | 4.5g |
| Sodium | 440mg |
| Carbohydrates | 44g |
| Fiber | 9g |
| Protein | 13g |
The standard item is vegetarian but not vegan because it contains cheddar cheese.
Vegan-style customization
Request:
- No cheddar cheese
- Extra lettuce
- Extra salsa
- Add guacamole
This keeps the crunchy shell, beans, lettuce, and salsa while removing the obvious dairy ingredient.
Customers avoiding wheat or gluten should review the complete ingredient information because regional bean formulations may include dried soy sauce containing wheat.
4. Cheddar Quesadilla
The Cheddar Quesadilla usually contains:
- Flour tortilla
- Cheddar cheese
- Green sauce
| Nutrition | Amount |
|---|---|
| Calories | 480 |
| Fat | 27g |
| Saturated fat | 16g |
| Sodium | 1,030mg |
| Carbohydrates | 35g |
| Fiber | 1g |
| Protein | 22g |
It is vegetarian but not vegan.
This is not one of the most practical vegan customizations because cheese is the primary filling. Removing it would leave mostly a grilled tortilla with sauce.
The standard quesadilla may contain milk, wheat, soy, and gluten.
5. 8 Layer Veggie Burrito
The 8 Layer Veggie Burrito is one of the most substantial meat-free choices.
Its standard ingredients may include:
- Flour tortilla
- Slow-cooked beans
- Cilantro lime rice
- Red sauce
- Sour cream
- Fresh guacamole
- Cheddar cheese
- Lettuce
- Tomatoes
- Lime seasoning
| Nutrition | Amount |
|---|---|
| Calories | 540 |
| Fat | 17g |
| Saturated fat | 7g |
| Sodium | 1,360mg |
| Carbohydrates | 73g |
| Fiber | 9g |
| Sugar | 3g |
| Protein | 18g |
The regular recipe is vegetarian but not vegan because it contains cheddar cheese and sour cream.
How to order a vegan-style 8 Layer Veggie Burrito
Request:
- No cheddar cheese
- No sour cream
- Keep beans
- Keep cilantro lime rice
- Keep red sauce
- Keep guacamole
- Keep lettuce
- Keep tomatoes
After removing dairy, the burrito still contains beans, rice, guacamole, sauce, and vegetables, making it one of the most complete potential vegan entrées.
6. Egg & Cheese Breakfast Burrito
The vegetarian Egg & Cheese Breakfast Burrito commonly contains:
- Flour tortilla
- Scrambled eggs
- Grill seasoning
- Red sauce
- Cheddar cheese
| Nutrition | Amount |
|---|---|
| Calories | 430 |
| Fat | 21g |
| Saturated fat | 9g |
| Cholesterol | 375mg |
| Sodium | 890mg |
| Carbohydrates | 38g |
| Protein | 20g |
This breakfast burrito is vegetarian but not vegan because it contains eggs and cheese.
Removing only the cheese does not make it vegan. Removing both eggs and cheese would leave very little filling, so a customized bean-based burrito may offer better value for vegan customers.
7. Hashbrown Sticks
The five-piece Hashbrown Sticks order is a popular breakfast side.
Common ingredients include:
- Potatoes
- Vegetable oil
- Dextrose
- Natural flavor
- Salt
- Sodium acid pyrophosphate
| Nutrition | Amount |
|---|---|
| Calories | 230 |
| Fat | 17g |
| Saturated fat | 3.5g |
| Sodium | 180mg |
| Carbohydrates | 18g |
| Protein | 0g |
The standard ingredients appear plant-based. However, the restaurant may use shared frying oil or equipment.
Customers who follow a strict vegan diet should decide whether shared-oil preparation fits their personal dietary standard.
8. Mini Cinnamon Churros
A two-piece order of Mini Cinnamon Churros contains approximately:
| Nutrition | Amount |
|---|---|
| Calories | 200 |
| Fat | 10g |
| Saturated fat | 1.5g |
| Sodium | 125mg |
| Carbohydrates | 25g |
| Sugar | 8g |
| Protein | 1g |
The ingredient statement may include:
- Wheat starch
- Vegetable oil
- Corn flour
- Sugar
- Cinnamon
- Eggs
- Sodium caseinate
- Soy lecithin
- Leavening agents
These churros are vegetarian but not vegan because they contain eggs and a milk-derived ingredient.
They also contain wheat and may be cooked in shared frying oil.
9. Caramel Cheesecake Bites
A two-piece order of Caramel Cheesecake Bites contains approximately:
| Nutrition | Amount |
|---|---|
| Calories | 410 |
| Fat | 23g |
| Saturated fat | 8g |
| Sodium | 500mg |
| Carbohydrates | 48g |
| Sugar | 16g |
| Protein | 7g |
Possible ingredients include:
- Wheat tortilla
- Cream cheese
- Milk
- Whey
- Dulce de leche
- Sugar
- Eggs
- Soybean oil
- Batter
- Cinnamon
- Vanilla flavor
These bites are vegetarian but not vegan. Dairy and eggs are included throughout the filling and coating, so removing one topping cannot make the product vegan.
10. Del Taco Shakes
Classic Del Taco shakes are vegetarian but not vegan because the shake base contains milk and whey.
Regular shakes
| Flavor | Calories | Fat | Sodium | Carbohydrates | Sugar | Protein |
|---|---|---|---|---|---|---|
| Vanilla | 480 | 9g | 270mg | 85g | 72g | 14g |
| Strawberry | 520 | 9g | 280mg | 96g | 82g | 14g |
| Chocolate | 550 | 9g | 330mg | 102g | 83g | 14g |
Large shakes
| Flavor | Calories | Fat | Sodium | Carbohydrates | Sugar | Protein |
|---|---|---|---|---|---|---|
| Vanilla | 730 | 13g | 420mg | 131g | 110g | 21g |
| Strawberry | 820 | 13g | 440mg | 153g | 130g | 21g |
| Chocolate | 880 | 13g | 540mg | 165g | 134g | 22g |
The standard flavors contain dairy. Seasonal shakes may also include cookies, churros, cheesecake, cake pieces, or other ingredients and should be reviewed separately.
11. Bean & Cheese Cup
The Bean & Cheese Cup generally contains:
- Slow-cooked beans
- Red sauce
- Cheddar cheese
| Nutrition | Amount |
|---|---|
| Calories | 300 |
| Fat | 6g |
| Saturated fat | 3g |
| Sodium | 770mg |
| Carbohydrates | 42g |
| Fiber | 14g |
| Sugar | 1g |
| Protein | 17g |
It is vegetarian but not vegan because it contains cheddar cheese.
Possible vegan customization
Request:
- No cheddar cheese
- Keep beans
- Keep red sauce
- Add guacamole where available
Regional bean ingredients should still be reviewed when wheat, soy, or strict vegan preparation is a concern.
Del Taco Vegetarian Nutrition Comparison
| Item | Calories | Sodium | Fiber | Protein |
|---|---|---|---|---|
| Mini Cinnamon Churros | 200 | 125mg | 1g | 1g |
| Hashbrown Sticks | 230 | 180mg | 0g | 0g |
| Bean & Cheese Cup | 300 | 770mg | 14g | 17g |
| Regular Crinkle Cut Fries | 320 | 370mg | 4g | 4g |
| CrunchTada Tostada | 350 | 440mg | 9g | 13g |
| Large Crinkle Cut Fries | 410 | 480mg | 5g | 5g |
| Caramel Cheesecake Bites | 410 | 500mg | 0g | 7g |
| Egg & Cheese Breakfast Burrito | 430 | 890mg | 1g | 20g |
| Regular Vanilla Shake | 480 | 270mg | 0g | 14g |
| Cheddar Quesadilla | 480 | 1,030mg | 1g | 22g |
| Bean & Cheese Burrito, Red | 500 | 1,360mg | 15g | 24g |
| Regular Strawberry Shake | 520 | 280mg | 0g | 14g |
| Bean & Cheese Burrito, Green | 520 | 1,330mg | 15g | 24g |
| 8 Layer Veggie Burrito | 540 | 1,360mg | 9g | 18g |
| Regular Chocolate Shake | 550 | 330mg | 0g | 14g |
Nutrition values are based on standard recipes. Removing cheese or sour cream, adding guacamole, changing sauces, or ordering a different size will change the totals.
Are Del Taco Beans Vegan?
Current bean ingredient statements do not show lard or another obvious meat ingredient.
Possible formulations may include:
- Pinto beans
- Water
- Seasoning
- Soybean oil
- Salt
- Onion
- Garlic
- Natural flavor
- Yeast extract
- Dried soy sauce
One regional bean formulation may include dried soy sauce containing soybeans and wheat.
It is therefore more accurate to say that the beans appear plant-based based on the listed ingredients rather than claiming that every serving is guaranteed completely vegan.
Strict vegans should consider:
- Regional supplier differences
- Shared utensils
- Shared ingredient containers
- Contact with cheese or meat
- Restaurant preparation practices
Is Del Taco Rice Vegan?
The cilantro lime rice ingredient list may include:
- Rice
- Soybean oil
- Green chile
- Green onion
- Cilantro
- Parsley
- Lemon and lime ingredients
- Garlic
- Spices
- Ginger
No obvious dairy, egg, or meat ingredient appears in the standard formulation.
This makes cilantro lime rice a useful component of a customized vegan Del Taco burrito. However, suppliers and recipes may change, and shared preparation remains possible.
Is Del Taco Guacamole Vegan?
Fresh guacamole commonly contains:
- Avocado
- Tomato
- Onion
- Cilantro
- Lime juice
- Seasoning
The standard ingredient list does not show an obvious animal-derived ingredient.
Guacamole is especially useful when cheese or sour cream is removed because it adds richness and moisture to the meal.
Possible uses include:
- Adding it to a dairy-free Bean Burrito
- Keeping it in a customized 8 Layer Veggie Burrito
- Adding it to a cheese-free CrunchTada
- Ordering it with fries or chips
Are Del Taco Red and Green Sauces Vegan?
The standard red sauce may contain:
- Tomato paste
- Vinegar
- Peppers
- Onion
- Garlic
- Herbs
- Spices
The standard green sauce may contain:
- Green chiles
- Jalapeños
- Vinegar
- Modified food starch
- Garlic
- Spices
These ingredient statements do not show obvious meat, milk, or egg ingredients.
They can be useful for adding flavor to customized plant-based orders. Ingredient formulas can change, so strict vegans should review current information when available.
Are Del Taco Tortillas Vegan?
Flour tortillas often contain wheat flour, oils, stabilizers, and other processing ingredients. They may not show an obvious dairy or egg ingredient in the standard formulation, but recipes can differ.
Important points include:
- Flour tortillas contain wheat and gluten.
- Some tortillas may contain soy.
- Supplier ingredients can change.
- Tortillas are handled near cheese, meat, and sauces.
- A vegan tortilla does not make the full burrito vegan.
Review the complete product rather than checking only the tortilla.
Best Vegetarian Orders at Del Taco
Best Filling Vegetarian Entrée
8 Layer Veggie Burrito
The 8 Layer Veggie Burrito includes beans, rice, guacamole, cheese, sour cream, lettuce, tomatoes, and sauce.
It is one of the most complete standard vegetarian choices and can also be customized by removing cheese and sour cream.
Best Simple Vegetarian Meal
Bean & Cheese Burrito
The Bean & Cheese Burrito offers a straightforward combination of beans, cheese, sauce, and a flour tortilla.
The standard recipe provides approximately 24 grams of protein and 15 grams of fiber.
Best Crunchy Vegetarian Option
CrunchTada Tostada
The CrunchTada combines a crisp tostada shell with beans, salsa, lettuce, and cheese.
It can be customized without cheese for customers seeking a plant-based version.
Best Vegetarian Breakfast
Egg & Cheese Breakfast Burrito
The breakfast burrito provides eggs, cheese, red sauce, and a flour tortilla.
It is suitable for vegetarians who eat dairy and eggs but cannot be converted into a satisfying vegan meal through a simple cheese removal.
Best Vegetarian Dessert
Caramel Cheesecake Bites
These provide a rich combination of cheesecake filling, caramel flavor, and a crisp coating.
They contain dairy, eggs, wheat, and soy.
Best Vegetarian Shake
Strawberry Shake
The Strawberry Shake offers a sweet fruit flavor but contains milk and whey.
Customers monitoring sugar or calories should review the serving size before ordering.
Best Potential Vegan Orders at Del Taco
Customized 8 Layer Veggie Burrito
Order it with:
- No cheddar cheese
- No sour cream
- Beans
- Cilantro lime rice
- Red sauce
- Guacamole
- Lettuce
- Tomatoes
This is one of the most balanced potential vegan orders because it retains several fillings after dairy is removed.
Customized Bean Burrito
Order:
- Bean & Cheese Burrito
- No cheese
- Red or green sauce
- Add guacamole
- Add lettuce or tomatoes where available
This is a simple and affordable plant-based customization.
Customized CrunchTada
Order:
- No cheddar cheese
- Extra lettuce
- Extra Salsa Casera
- Add guacamole
The final product retains its crispy texture and bean filling.
Fries With Guacamole
Order:
- Plain Crinkle Cut Fries
- Fresh guacamole on the side
This provides a simple snack, although shared frying oil should be considered.
Hashbrown Breakfast Order
Order:
- Hashbrown Sticks
- Hot Coffee
- Orange juice or another verified beverage
Breakfast availability varies by restaurant and time of day.
Bean and Red Sauce Cup
Order:
- Bean & Cheese Cup
- No cheese
- Keep red sauce
- Add guacamole where available
Confirm the modification before leaving the restaurant.
Items That Cannot Easily Be Made Vegan
Some menu products contain animal-derived ingredients throughout the recipe or lose their main filling when those ingredients are removed.
These include:
- Cheddar Quesadilla
- Egg & Cheese Breakfast Burrito
- Mini Cinnamon Churros
- Caramel Cheesecake Bites
- Vanilla Shake
- Strawberry Shake
- Chocolate Shake
A Cheddar Quesadilla without cheese becomes mostly a tortilla and sauce. A breakfast burrito without eggs or cheese loses most of its filling. Churros and cheesecake bites contain dairy or eggs inside the finished product, while shakes are built from a dairy base.
Del Taco Vegetarian and Vegan Prices
Del Taco prices are not identical nationwide.
The amount you pay may depend on:
- Restaurant location
- City and state
- Franchise ownership
- Local operating costs
- Current promotions
- Pickup or delivery
- Menu availability
- Taxes
- Service fees
Sample prices shown on third-party menus or older restaurant pages should not be treated as guaranteed national prices.
A product may also cost more through delivery because of:
- Higher platform menu prices
- Delivery fee
- Service fee
- Small-order fee
- Taxes
- Driver tip
Pickup is usually the easier option when you want to confirm customizations and avoid delivery charges.
How to Order Vegan at Del Taco
Step 1: Choose the Exact Restaurant
Select the restaurant you plan to visit because menu availability, prices, and ingredients may differ.
Step 2: Start With a Vegetarian Item
Good starting points include:
- Bean & Cheese Burrito
- 8 Layer Veggie Burrito
- CrunchTada Tostada
- Bean & Cheese Cup
Step 3: Remove Animal-Derived Ingredients
Depending on the item, request:
- No cheddar cheese
- No sour cream
- No eggs
- No creamy sauce
- No secret sauce
- No dairy-based topping
Do not assume that removing cheese automatically makes every menu item vegan.
Step 4: Add Plant-Based Ingredients
Possible additions include:
- Guacamole
- Lettuce
- Tomatoes
- Red sauce
- Green sauce
- Salsa
- Beans
- Cilantro lime rice
Step 5: Review Every Customization
Before submitting the order, check that the summary clearly shows:
- No cheese
- No sour cream
- No eggs
- Correct sauce
- Correct protein or bean substitution
- Requested guacamole or vegetables
Step 6: Explain Strict Dietary Needs
A clear statement is:
“I do not eat meat, dairy, or eggs. Please leave off cheese, sour cream, eggs, and creamy sauces.”
For strict vegan preparation, also ask about shared oil, gloves, utensils, grills, and ingredient scoops.
Step 7: Inspect the Order
Before eating, check for:
- Cheese
- Sour cream
- Eggs
- Meat
- Creamy sauce
- Wrong tortilla
- Missing customization
Mistakes can occur, especially during busy drive-thru or delivery periods.
Shared Fryer and Cross-Contact Concerns
Restaurant food is usually prepared in shared kitchens.
Possible cross-contact sources include:
- Shared frying oil
- Shared fryer baskets
- Shared grills
- Shared spatulas
- Shared tongs
- Shared gloves
- Shared preparation counters
- Shared cheese and vegetable containers
- Meat handled near beans or rice
A food can have a plant-based ingredient list while still being prepared alongside meat.
Different vegans make different choices about shared equipment. Some avoid animal-derived ingredients but accept shared kitchens, while others avoid shared frying oil and surfaces.
The restaurant may not be able to guarantee complete separation.
Del Taco Vegetarian and Vegan Allergens
Vegetarian and vegan labels do not replace allergen information.
| Allergen | Possible Del Taco sources |
|---|---|
| Milk | Cheese, sour cream, shakes, cheesecake, sodium caseinate |
| Eggs | Breakfast foods, churros, Cheesecake Bites |
| Wheat | Flour tortillas, quesadillas, churros, Cheesecake Bites |
| Soy | Tortillas, beans, oils, batters, seasonings |
| Gluten | Flour tortillas, desserts, selected regional bean formulations |
| Sesame | Other menu products, buns, supplier ingredients or shared preparation |
People with severe allergies should verify current ingredients with the restaurant and follow advice from a qualified healthcare professional.
Vegetarian, Vegan, Dairy-Free and Gluten-Free Are Not the Same
| Dietary category | What it normally excludes |
|---|---|
| Vegetarian | Meat, poultry, and seafood |
| Vegan | All animal-derived ingredients |
| Dairy-free | Milk and milk-derived ingredients |
| Egg-free | Eggs and egg-derived ingredients |
| Wheat-free | Wheat ingredients |
| Gluten-free | Wheat, barley, rye, and related gluten sources |
A customized vegan burrito can still contain wheat and gluten.
A vegetarian shake contains dairy.
A dairy-free order can still contain eggs.
A gluten-aware side can still share cooking equipment with meat.
Each dietary requirement must be checked separately.
Del Taco Vegetarian and Vegan Delivery
Vegetarian and customized plant-based orders may be available for pickup or delivery at participating locations.
When placing an online order:
- Select the correct restaurant.
- Open the customization menu.
- Remove cheese, sour cream, eggs, and creamy sauces.
- Add beans, rice, guacamole, or vegetables.
- Review every modification.
- Confirm the pickup or delivery time.
- Inspect the order before eating.
Third-party delivery menus may have:
- Different prices
- Fewer customization options
- Older menu descriptions
- Additional fees
- Different product availability
Pickup may be better for customers who need to confirm a detailed special order.
Frequently Asked Questions About the Del Taco Vegetarian & Vegan Menu
1. Does Del Taco have a vegetarian menu?
Yes. Meat-free options include bean burritos, a veggie burrito, a tostada, quesadilla, breakfast items, sides, desserts, and shakes.
2. Does Del Taco offer vegan options?
Several items can potentially be customized without dairy or eggs, including bean burritos, the 8 Layer Veggie Burrito, and the CrunchTada.
3. Are Del Taco beans vegan?
The standard ingredient statements do not list lard or an obvious meat ingredient, but supplier differences and shared preparation should be considered.
4. Are Del Taco fries vegan?
Their listed ingredients appear plant-based, but the fries may be prepared in shared oil.
5. Are Hashbrown Sticks vegan?
The standard ingredients appear plant-based. Shared frying equipment may still be used.
6. Is the Bean & Cheese Burrito vegetarian?
Yes. The standard burrito is vegetarian but contains cheddar cheese.
7. Can the Bean & Cheese Burrito be made vegan?
It may be ordered without cheese. Guacamole or extra vegetables can be added where available.
8. Is the 8 Layer Veggie Burrito vegan?
No. The standard recipe contains cheese and sour cream.
9. How can I customize the 8 Layer Veggie Burrito?
Order it without cheese and sour cream while keeping beans, rice, guacamole, sauce, lettuce, and tomatoes.
10. Is the CrunchTada Tostada vegan?
Not as normally prepared because it contains cheese. It may be customized without cheese.
11. Is the Cheddar Quesadilla vegan?
No. Cheese is its primary filling.
12. Are Del Taco churros vegan?
No. The ingredient list may include eggs and a milk-derived ingredient.
13. Are Caramel Cheesecake Bites vegan?
No. They contain dairy, eggs, wheat, and soy.
14. Are Del Taco shakes vegan?
No. Classic shakes contain milk and whey.
15. Does Del Taco still offer Beyond Meat?
It should not be expected as a standard nationwide option. Check the exact restaurant for any local availability.
Final Thoughts
The Del Taco Vegetarian & Vegan Menu provides several standard vegetarian foods and a smaller selection of potentially vegan-friendly sides and customized entrées.
Popular vegetarian choices include:
- Bean & Cheese Burrito
- CrunchTada Tostada
- Cheddar Quesadilla
- 8 Layer Veggie Burrito
- Egg & Cheese Breakfast Burrito
- Bean & Cheese Cup
- Mini Cinnamon Churros
- Caramel Cheesecake Bites
- Vanilla, Strawberry, and Chocolate Shakes