The Del Taco Grilled Chicken Big Fat Tacos Meal includes two Grilled Chicken Big Fat Tacos, Del Taco’s famous Crinkle Cut Fries, and a refreshing beverage. Each taco is prepared with grilled marinated chicken, creamy Chipotle Sauce, cheddar cheese, lettuce, and tomatoes loaded inside thick toasted flatbread.
The Regular meal is listed at $11.29, while the Large meal costs $12.19. The complete meal contains between 1,000 and 1,480 calories, depending on the selected meal size and beverage. The separate 340-calorie figure applies to one standard Grilled Chicken Big Fat Taco rather than the complete meal.
Del Taco Grilled Chicken Big Fat Tacos Meal Price
The meal is available in Regular and Large sizes.
| Meal Size | Listed Price |
|---|---|
| Regular Grilled Chicken Big Fat Tacos Meal | $11.29 |
| Large Grilled Chicken Big Fat Tacos Meal | $12.19 |
The Large meal costs $0.90 more than the Regular meal.
The listed prices are before sales tax, delivery charges, service fees, or optional paid customizations.
What Comes in the Grilled Chicken Big Fat Tacos Meal?
The complete meal includes three main components:
| Meal Component | Included Item |
|---|---|
| Main Item | Two Grilled Chicken Big Fat Tacos |
| Side | Crinkle Cut Fries |
| Beverage | One refreshing drink |
Each standard Grilled Chicken Big Fat Taco contains:
| Taco Component | Standard Ingredient |
|---|---|
| Bread | Flatbread |
| Protein | Grilled Marinated Chicken |
| Sauce | Chipotle Sauce |
| Cheese | Cheddar Cheese |
| Vegetable | Lettuce |
| Vegetable | Tomatoes |
The supplied ingredient statement covers the two tacos. Detailed ingredient statements for the Crinkle Cut Fries and beverage were not included in the supplied meal information.
Del Taco Grilled Chicken Big Fat Tacos Meal Nutrition
The complete Grilled Chicken Big Fat Tacos Meal contains between 1,000 and 1,480 calories.
The final calorie total depends on the meal size, beverage selection, drink size, and any ingredient customizations.
| Nutrition Information | Complete Meal Amount |
|---|---|
| Serving Size Weight | Not provided |
| Calories | 1,000–1,480 kcal |
| Total Fat | Not provided |
| Saturated Fat | Not provided |
| Trans Fat | Not provided |
| Cholesterol | Not provided |
| Sodium | Not provided |
| Total Carbohydrates | Not provided |
| Dietary Fiber | Not provided |
| Total Sugars | Not provided |
| Protein | Not provided |
Individual Grilled Chicken Big Fat Taco Nutrition
The following nutrition values apply to one standard Grilled Chicken Big Fat Taco.
| Nutrition Information | Amount Per Taco |
|---|---|
| Serving Size Weight | 155 g |
| Calories | 340 kcal |
| Total Fat | 18 g |
| Saturated Fat | 5 g |
| Trans Fat | 0 g |
| Cholesterol | 50 mg |
| Sodium | 410 mg |
| Total Carbohydrates | 30 g |
| Dietary Fiber | 2 g |
| Total Sugars | 2 g |
| Protein | 16 g |
Calculated Nutrition for Two Tacos
When both tacos are prepared identically, the supplied per-taco nutrition values mathematically double.
| Nutrition Information | One Taco | Two Tacos |
|---|---|---|
| Serving Weight | 155 g | 310 g |
| Calories | 340 kcal | 680 kcal |
| Total Fat | 18 g | 36 g |
| Saturated Fat | 5 g | 10 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 50 mg | 100 mg |
| Sodium | 410 mg | 820 mg |
| Total Carbohydrates | 30 g | 60 g |
| Dietary Fiber | 2 g | 4 g |
| Total Sugars | 2 g | 4 g |
| Protein | 16 g | 32 g |
These calculated values cover only the two tacos. They do not include Crinkle Cut Fries or the beverage.
Del Taco Grilled Chicken Big Fat Tacos Meal Allergen Information
According to the supplied allergen information, the complete meal contains:
- Milk
- Eggs
- Wheat
- Soybeans
- Gluten
Fish, shellfish, tree nuts, peanuts, sesame, and MSG are marked as absent.
| Allergen | Present? |
|---|---|
| Milk | Yes |
| Eggs | Yes |
| Fish | No |
| Shellfish | No |
| Tree Nuts | No |
| Peanuts | No |
| Wheat | Yes |
| Sesame | No |
| Soybeans | Yes |
| Gluten | Yes |
| MSG | No |
The allergen table applies to the listed meal. Beverage substitutions, optional sauces, cheese, or other customizations may change the final allergen profile.
Shared restaurant fryers, grills, preparation counters, utensils, and drink equipment may create cross-contact risks.
Does the Grilled Chicken Big Fat Tacos Meal Contain Milk?
Yes. Milk is marked as present.
Milk-derived ingredients appear in several taco components.
| Milk-Containing Ingredient | Source |
|---|---|
| Nonfat Dry Milk | Flatbread |
| Whey Protein Concentrate | Grilled Marinated Chicken |
| Buttermilk | Chipotle Sauce |
| Pasteurized Milk | Cheddar Cheese |
Removing cheddar cheese alone would not make the tacos dairy-free because milk-derived ingredients also appear in the flatbread, chicken marinade, and Chipotle Sauce.
Does the Meal Contain Eggs?
Yes. Eggs are marked as present.
The Chipotle Sauce contains egg yolk, which is the clearly identified egg-containing ingredient.
| Egg-Containing Ingredient | Source |
|---|---|
| Egg Yolk | Chipotle Sauce |
Removing the Chipotle Sauce may remove the listed egg ingredient from the taco, but it does not guarantee that cross-contact will be eliminated.
Del Taco Grilled Chicken Big Fat Tacos Meal Ingredients
The supplied ingredient list identifies six components used in each Grilled Chicken Big Fat Taco:
- Flatbread
- Grilled Marinated Chicken
- Chipotle Sauce
- Cheddar Cheese
- Lettuce
- Tomatoes
| Ingredient Number | Main Taco Ingredient |
|---|---|
| 1 | Flatbread |
| 2 | Grilled Marinated Chicken |
| 3 | Chipotle Sauce |
| 4 | Cheddar Cheese |
| 5 | Lettuce |
| 6 | Tomatoes |
Flatbread Ingredient
The flatbread contains wheat flour, water, yeast, soybean oil, nonfat dry milk, salt, dough conditioners, sugar, wheat gluten, baking powder, preservatives, and enzymes.
| Flatbread Ingredient | Details |
|---|---|
| Wheat Flour | Main flour ingredient |
| Water | Liquid ingredient |
| Cream Yeast | Leavening ingredient as supplied |
| Soybean Oil | Oil ingredient |
| Nonfat Dry Milk | Milk-derived ingredient |
| Salt | Seasoning |
| Dough Conditioners | Dough-processing ingredients |
| Sugar | Sweetener |
| Vital Wheat Gluten | Wheat protein |
| Baking Powder | Leavening agent |
| Calcium Propionate | Preservative |
| Sodium Stearoyl Lactylate | Dough conditioner or emulsifier |
| Enzymes | Dough-processing ingredients |
Grilled Marinated Chicken Ingredient
The grilled marinated chicken is made with diced boneless chicken breasts with rib meat and chicken legs. It contains up to 30% of a water-and-seasoning solution.
| Chicken Ingredient | Details |
|---|---|
| Boneless Chicken Breasts with Rib Meat | Main chicken ingredient |
| Chicken Legs | Chicken ingredient |
| Water | Marinade solution |
| Modified Corn Starch | Seasoning component |
| Salt | Seasoning |
| Maltodextrin | Flavor or texture carrier |
| Spices | Flavoring |
| Sugar | Sweetener |
| Whey Protein Concentrate | Milk-derived ingredient |
| Soy Sauce | Contains wheat, soybeans, and salt |
| Garlic Powder | Seasoning |
| Corn Syrup Solids | Sweetener |
| Onion Powder | Seasoning |
| Lime Juice Solids | Flavoring |
| Autolyzed Yeast Extract | Flavoring |
| Citric Acid | Acidity regulator |
| Chicken Fat | Fat ingredient |
| Hydrolyzed Corn Gluten | Flavoring component |
| Oleoresin Paprika | Flavor and coloring |
| Natural Flavors | Flavoring |
| Chicken Broth | Flavoring |
| Hydrolyzed Soy Protein | Soy ingredient |
| Tapioca Dextrin | Seasoning component |
| Sodium Phosphates | Moisture-retention ingredient |
Chipotle Sauce Ingredient
Chipotle Sauce is made primarily with soybean oil, water, buttermilk, vinegar, egg yolk, garlic, and chili sauce.
| Chipotle Sauce Ingredient | Details |
|---|---|
| Soybean Oil | Main oil ingredient |
| Water | Liquid base |
| Buttermilk | Milk-derived ingredient |
| Vinegar | Adds acidity |
| Egg Yolk | Egg-containing ingredient |
| Garlic | Flavoring |
| Chili Sauce | Water, sugar, chipotle peppers, vinegar, salt, and modified food starch |
| Smoked Jalapeño | Pepper ingredient |
| Lime Juice Concentrate | Adds acidity |
| Salt | Seasoning |
| Sugar | Sweetener |
| Spices | Flavoring |
| Onions | Vegetable ingredient |
| Chipotle Peppers | Pepper ingredient |
| Ancho Chili Peppers | Pepper ingredient |
| Natural Smoke Flavor | Flavoring |
| Red Bell Peppers | Pepper ingredient |
| Paprika | Flavor and color |
| Red Pepper | Spice |
| Corn Oil | Oil ingredient |
| Xanthan Gum | Thickener |
| Potassium Sorbate | Preservative |
| Sodium Benzoate | Preservative |
| Calcium Disodium EDTA | Preservative |
| Disodium Inosinate | Flavor enhancer |
| Disodium Guanylate | Flavor enhancer |
| Maltodextrin | Flavor carrier |
| Tomato Paste | Tomato ingredient |
| Sorbic Acid | Preservative |
| Sorbitol | Sweetener or moisture-retention ingredient |
| Olive Oil | Oil ingredient |
| Modified Food Starch | Thickener |
| Natural Flavor | Flavoring |
| Hydrolyzed Protein | Contains wheat and soy |
| Yeast Extract | Flavoring |
| Turmeric and Annatto Extracts | Coloring |
Cheddar Cheese Ingredient
The cheddar cheese contains pasteurized milk, cheese cultures, salt, enzymes, and cheese coloring.
| Cheddar Cheese Ingredient | Details |
|---|---|
| Pasteurized Milk | Dairy base |
| Cheese Cultures | Used during cheese production |
| Salt | Seasoning |
| Enzymes | Used during cheese production |
| Cheese Coloring | Adds color |
Lettuce and Tomatoes
| Component | Ingredient |
|---|---|
| Lettuce | Lettuce |
| Tomatoes | Tomatoes |
The lettuce adds a crisp texture, while the tomatoes add freshness and mild acidity.
Frequently Asked Questions
1. How much is the Del Taco Grilled Chicken Big Fat Tacos Meal?
The Regular meal costs $11.29, while the Large meal costs $12.19 before taxes or additional charges.
2. What comes in the Grilled Chicken Big Fat Tacos Meal?
The meal includes two Grilled Chicken Big Fat Tacos, Crinkle Cut Fries, and a beverage.
3. How many calories are in the complete meal?
The complete meal contains between 1,000 and 1,480 calories, depending on the size and beverage selection.
4. Why does the menu also display 340 calories?
The 340-calorie figure applies to one Grilled Chicken Big Fat Taco. It does not include the second taco, fries, or drink.
5. How many calories are in two Grilled Chicken Big Fat Tacos?
Two standard tacos contain a calculated total of 680 calories.
6. What ingredients are in each taco?
Each taco contains flatbread, grilled marinated chicken, Chipotle Sauce, cheddar cheese, lettuce, and tomatoes.
7. What type of chicken is used?
The tacos contain diced boneless chicken breasts with rib meat and chicken legs prepared with a seasoned marinade.
8. How much protein is in the two tacos?
Each taco provides 16 grams of protein, so two standard tacos provide a calculated 32 grams of protein before the fries and beverage.
9. How much sodium is in the two tacos?
Each taco contains 410 milligrams of sodium. Two standard tacos contain a calculated 820 milligrams of sodium, excluding the fries and beverage.
10. Does the meal contain milk?
Yes. Milk-derived ingredients appear in the flatbread, chicken marinade, Chipotle Sauce, and cheddar cheese.
11. Does the meal contain eggs?
Yes. The Chipotle Sauce contains egg yolk.
12. Does the meal contain wheat and gluten?
Yes. Wheat and gluten are present in the flatbread, chicken marinade, and Chipotle Sauce. The meal is not gluten-free.
13. Does the meal contain soybeans?
Yes. Soybean oil, soy sauce, hydrolyzed soy protein, and other soy-containing ingredients are listed.
14. Does the meal contain peanuts or tree nuts?
No. Peanuts and tree nuts are marked as absent in the supplied allergen information.
15. Does the Grilled Chicken Big Fat Tacos Meal contain MSG?
No. MSG is marked as absent in the supplied allergen table.
Final Summary
The Del Taco Grilled Chicken Big Fat Tacos Meal includes two Grilled Chicken Big Fat Tacos, Crinkle Cut Fries, and a beverage. The Regular meal costs $11.29, while the Large meal costs $12.19.
The complete meal contains 1,000–1,480 calories. The separate 340-calorie value applies to one taco, while two standard tacos contain a calculated 680 calories before adding the fries and drink.
Each taco contains flatbread, grilled marinated chicken, Chipotle Sauce, cheddar cheese, lettuce, and tomatoes. According to the supplied allergen information, the meal contains milk, eggs, wheat, soybeans, and gluten. Fish, shellfish, tree nuts, peanuts, sesame, and MSG are marked as absent.